As we work from home to protect our health and safety, new challenges are brought to the forefront, particularly with managing individual health and wellness. In response, SACCNY has added health and wellness to its range of interest articles in order to promote healthy lifestyles at home.

This week, we collaborated with Casall, a Swedish designer sportswear and workout equipment company, as well as a kind contributor to gym equipment at Gateway, SACCNY’s collaborative innovation platform. They share with SACCNY’s network the top tips for fitness at home. 

In the images below, click on the topic you’re interested in and you will be able to view a short, less than one minute, tip with Casall ambassador, Matthew Griffiths.

Tip #1: Mental Health

Tip #2: movement

Tip #3: nutrition

Tip #4: sleep

Tip #5: social network

To learn more about this Swedish designer sportswear and workout equipment company, please visit their website:


The Swedish-American Chamber of Commerce (SACCNY) produces and publishes well-read articles which reach the Chamber’s entire membership and extended. Content is focused on Swedish-American business and ranges from in-depth interviews with industry leaders to topical articles relevant to startups and young entrepreneurs. 


The Swedish-American Chamber of Commerce in New York (SACCNY) is a non-governmental organization with a mission is to promote, advance and protect commercial and professional relations between Sweden and the United States. Read more about our services and members.